Qigong is the ancient art of longevity, developed over 7000 years ago in China. Qi (chi) is the life force or energy of the body which travels the network of meridians within the body and joins with... [more]
COURSE ID
4531BTU
PRICE
$99.00
(inc GST)
DATE
Tuesday
6:30 to 8:00pm
for 6 Sessions
of 1.50 hrs
, starts
27 Oct 2009
Learn how to use mediation to connect with a still centre within enabling you to cope better with physical, mental and emotional tensions. Discover how meditation can promote health, well being and... [more]
COURSE ID
4532CTH
PRICE
$160.00
(inc GST)
DATE
Thursday
7:00 to 9:00pm
for 8 Sessions
of 2.00 hrs
, starts
29 Oct 2009
Relax, unwind, stretch and tone both body and mind in this unique course which combines elements of yoga with light exercise, stress management and meditation techniques.
[more]
COURSE ID
4533PWE
PRICE
$90.00
(inc GST)
DATE
Wednesday
6:30 to 7:30pm
for 8 Sessions
of 1.00 hr
, starts
28 Oct 2009
Tai Chi is a gentle health improvement exercise suitable for all ages. It improves balance and co-ordination, strengthens the legs and back, increases circulation and energy throughout the body,... [more]
COURSE ID
4534BTU
PRICE
$99.00
(inc GST)
DATE
Tuesday
8:00 to 9:30pm
for 6 Sessions
of 1.50 hrs
, starts
27 Oct 2009
REJUVENATE & RELAX with Damir’s Anan-Do method of teaching the Chen style Tai Chi & Reeling Silk Chi Kung.
For more information visit www.anan-do.com
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COURSE ID
4535RWE
PRICE
$120.00
(inc GST)
DATE
Wednesday
6:00 to 7:30pm
for 8 Sessions
of 1.50 hrs
, starts
28 Oct 2009
